Ever Felt Like Throwing Your Phone Out the Window?

You're not alone.

One minute, you're just trying to send an email. The next, your screen is frozen, buttons aren't working, and somehow, you've opened 17 random windows.

It's frustrating, right? It is like trying to put toothpaste back in the tube.

I see it all the time when I help people with technology, especially older adults. But here's a secret: Tech doesn't have to be a battle. Let's talk about how to make it easier.

Step One: Take a Break (Seriously, Walk Away!)

Ever try to untangle a knotted necklace? The more you yank at it, the worse it gets. But if you put it down, take a breath, and come back later, you figure it out.

Technology is the same way.

Feeling stuck? Step away for a few minutes.
Brain getting foggy? Get some fresh air, grab a snack, or stretch.
Come back later? You might see the solution instantly.

I had a client once who swore her password wasn't working. She tried everything. Then, after a five-minute break, she came back and realized she was typing it in the wrong box.

A little space makes a big difference.

Step Two: One Task at a Time (No Need to Juggle Everything at Once!)

Imagine you're cooking dinner. Would you:

Start chopping veggies,
Boil the pasta,
Set the table,
Make dessert,
And try to wash the dishes all at the same time?

Of course not! You'd make a mess.

But that happens when people try to do too many things on their phone or computer at once.

Let's say you want to send an email with a photo. Instead of doing everything at once:

First, type the email.
Then, add the photo.
Finally, press send.

One step at a time. It keeps things simple and stress-free.

Step Three: Celebrate Small Wins (Yes, That Counts!)

Sent your first text? That's a win.

Made a video call? You're crushing it.

Ordered something online? Look at you, tech pro!

People think they need to be experts to feel confident with technology.

Nope. Confidence comes from small wins. Celebrate them.

When I show someone how to send a voice message for the first time, they usually say, "Wow, that was easy!" I tell them, "Exactly. You just learned something new. Be proud of that."

Tech Isn't Just for Young People—It's for You

Some folks think, "I'm too old for this."

No, you're not.

Technology is just like a remote control, a microwave, or a car. It's a tool.

You don't need to know every button, just the ones that help you.

Want to text your grandkids? I'll show you how.
Want to shop online? You got this.
Want to set up FaceTime? No problem.

Technology is here to help you, not stress you out.

What's Your Next Move?

Here's how to make tech easier starting today:

Take a break—when tech gets frustrating (no need to power through).

Do one thing at a time—no need to rush.

Celebrate the wins—because progress is progress!

And if you ever feel stuck, you're not alone. Technology should work for you, not against you.

So, what's one tech challenge you'd love to tackle? Drop me a message, I'd love to help. Need a little guidance? Let's chat.

Until next time, stay connected!

Dave

Tech Giving You a Headache? Step Back, Take a Breath, and Take Control